{"id":755,"date":"2019-04-14T17:17:17","date_gmt":"2019-04-14T17:17:17","guid":{"rendered":"https:\/\/childrensosteopathiccentre.com\/?page_id=755"},"modified":"2023-11-22T08:50:03","modified_gmt":"2023-11-21T21:50:03","slug":"breathing-retraining","status":"publish","type":"page","link":"https:\/\/childrensosteopathiccentre.com\/breathing-retraining\/","title":{"rendered":"Breathing retraining"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block-columns--has-single-block-polyfill stk-block stk-6a9dc33\" data-block-id=\"6a9dc33\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6a9dc33-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4dc4359\" data-v=\"4\" data-block-id=\"4dc4359\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-container--has-child-column-flex-polyfill stk-container--has-child-column-flex-polyfill stk-4dc4359-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4dc4359-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-882065f\" data-block-id=\"882065f\"><style>.stk-882065f .stk--block-align-882065f{align-items:center !important}.stk-882065f-column{--stk-columns-spacing:10px !important}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-882065f stk-block-content stk-content-align stk-882065f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5e265d6\" data-v=\"4\" data-block-id=\"5e265d6\"><style>.stk-5e265d6-inner-blocks{justify-content:flex-end !important}.stk-5e265d6-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/04\/Childrens-Osteopathic-Centre-Breathing-retraining-1-IMG_5969_V2.jpg) !important;background-repeat:no-repeat !important;background-size:contain !important;box-shadow:none !important;min-height:400px !important}@media screen and (min-width:768px){.stk-5e265d6{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-container--has-child-column-flex-polyfill stk-container--has-child-column-flex-polyfill stk-5e265d6-container stk-hover-parent\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-5e265d6-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-bd3c8cb\" data-v=\"4\" data-block-id=\"bd3c8cb\"><style>.stk-bd3c8cb-inner-blocks{justify-content:flex-end !important}.stk-bd3c8cb-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2023\/11\/Treatment_43005-1-e1700601736450.webp) !important;background-repeat:no-repeat !important;background-size:contain !important;box-shadow:none !important;min-height:400px !important}@media screen and (min-width:768px){.stk-bd3c8cb{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-container--has-child-column-flex-polyfill stk-bd3c8cb-container stk-hover-parent\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-bd3c8cb-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9c51389\" data-v=\"4\" data-block-id=\"9c51389\"><style>.stk-9c51389-inner-blocks{justify-content:flex-end !important}.stk-9c51389-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2023\/11\/Treatment_43205-e1700601759341.webp) !important;background-repeat:no-repeat !important;background-size:contain !important;box-shadow:none !important;min-height:400px !important}@media screen and (min-width:768px){.stk-9c51389{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-container--has-child-column-flex-polyfill stk-9c51389-container stk-hover-parent\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-9c51389-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a6bdffc\" data-v=\"4\" data-block-id=\"a6bdffc\"><style>.stk-a6bdffc-inner-blocks{justify-content:flex-end !important}.stk-a6bdffc-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/05\/Childrens-Osteopathic-Centre-Breathing-retraining-shutterstock_627992219-Custom.jpg) !important;background-repeat:no-repeat !important;background-size:contain !important;box-shadow:none !important;min-height:400px !important}@media screen and (min-width:768px){.stk-a6bdffc{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-container--has-child-column-flex-polyfill stk-a6bdffc-container stk-hover-parent\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-a6bdffc-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-34d62fc\" id=\"breathing-retraining\" data-block-id=\"34d62fc\"><h2 class=\"stk-block-heading__text has-text-align-center\">Breathing retraining<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-5cab5dd\" data-block-id=\"5cab5dd\"><style>.stk-5cab5dd hr.stk-block-divider__hr{background:#ec77a7 !important}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6b50c44\" data-block-id=\"6b50c44\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6b50c44-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6370189\" data-v=\"4\" data-block-id=\"6370189\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6370189-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6370189-inner-blocks\">\n<p>A healthy developing child often has good breathing habits. If your child is breathing noisily, with an open mouth, or is breath-holding followed by a bigger louder breath, your child may have a dysfunctional breathing pattern. In contrast, healthy breathing is silent, rhythmic and through the nose. Many children mouth breathe during the day and night. The following list includes some conditions that may be related to dysfunctional breathing patterns and may be improved with breathing retraining.<\/p>\n\n\n\n<ul>\n<li>crowded teeth<\/li>\n\n\n\n<li>fatigue<\/li>\n\n\n\n<li>sleep-disordered breathing, snoring and\/or sleep apnea<\/li>\n\n\n\n<li>nose congestion and open mouth posture<\/li>\n\n\n\n<li>poor concentration<\/li>\n\n\n\n<li>asthma<\/li>\n\n\n\n<li>tongue thrust and abnormal swallow<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-99170a2\" data-v=\"4\" data-block-id=\"99170a2\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-99170a2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-99170a2-inner-blocks\">\n<p>At the Children\u2019s Osteopathic Centre we run breathing retraining programs to support healthy breathing habits for children. Breathing retraining to improve or normalise dysfunctional breathing is inherently safe. However, if you have any serious medical condition requiring ongoing medication, you should always consult your doctor before undertaking any change to your health management, including undergoing breathing retraining.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Breathing retraining A healthy developing child often has good breathing habits. If your child is breathing noisily, with an open mouth, or is breath-holding followed by a bigger louder breath, your child may have a dysfunctional breathing pattern. In contrast, healthy breathing is silent, rhythmic and through the nose. Many children mouth breathe during the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"blocksy_meta":[],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable":"<p>Breathing retraining A healthy developing child often has good breathing habits. If your child is breathing noisily, with an open mouth, or is breath-holding followed by a bigger louder breath, your child may have a dysfunctional breathing pattern. In contrast, healthy breathing is silent, rhythmic and through the nose. Many children mouth breathe during the day and night. The following list includes some conditions that may be related to dysfunctional breathing patterns and may be improved with breathing retraining. crowded teeth fatigue sleep-disordered breathing, snoring and\/or sleep apnea nose congestion and open mouth posture poor concentration asthma tongue thrust and&hellip;<\/p>\n","category_list":"","author_info":{"display_name":"Admin","author_link":"https:\/\/childrensosteopathiccentre.com\/author\/admin\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathing retraining - Children&#039;s Osteopathic Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/childrensosteopathiccentre.com\/breathing-retraining\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing retraining - Children&#039;s Osteopathic Centre\" \/>\n<meta property=\"og:description\" content=\"Breathing retraining A healthy developing child often has good breathing habits. 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