{"id":647,"date":"2019-04-14T17:40:29","date_gmt":"2019-04-14T17:40:29","guid":{"rendered":"https:\/\/childrensosteopathiccentre.com\/?page_id=647"},"modified":"2023-11-09T13:45:27","modified_gmt":"2023-11-09T02:45:27","slug":"poor-posture","status":"publish","type":"page","link":"https:\/\/childrensosteopathiccentre.com\/poor-posture\/","title":{"rendered":"Poor posture"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-6a9dc33\" data-block-id=\"6a9dc33\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6a9dc33-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0763019\" data-v=\"4\" data-block-id=\"0763019\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0763019-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0763019-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-882065f\" data-block-id=\"882065f\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-882065f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-57238f8\" data-v=\"4\" data-block-id=\"57238f8\"><style>.stk-57238f8-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/04\/Childrens-Osteopathic-Centre-Poor-posture-1-shutterstock_762604969.jpg) !important;box-shadow:none !important;min-height:400px !important;display:flex !important}.stk-57238f8-inner-blocks{justify-content:flex-end !important}@media screen and (min-width:768px){.stk-57238f8{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-57238f8-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks stk-57238f8-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dd9e084\" data-v=\"4\" data-block-id=\"dd9e084\"><style>.stk-dd9e084-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/04\/Childrens-Osteopathic-Centre-Poor-posture-2-IMG_5935_V2.jpg) !important;box-shadow:none !important;min-height:400px !important;display:flex !important}.stk-dd9e084-inner-blocks{justify-content:flex-end !important}@media screen and (min-width:768px){.stk-dd9e084{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dd9e084-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks stk-dd9e084-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ea19094\" data-v=\"4\" data-block-id=\"ea19094\"><style>.stk-ea19094-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/06\/Childrens-Osteopathic-Centre-Poor-posture-3-shutterstock_417136501.jpg) !important;box-shadow:none !important;min-height:400px !important;display:flex !important}.stk-ea19094-inner-blocks{justify-content:flex-end !important}@media screen and (min-width:768px){.stk-ea19094{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ea19094-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks stk-ea19094-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-26226bf\" data-v=\"4\" data-block-id=\"26226bf\"><style>.stk-26226bf-container{background-image:url(https:\/\/childrensosteopathiccentre.com\/wp-content\/uploads\/2019\/06\/Childrens-Osteopathic-Centre-Poor-posture-4-shutterstock_418043998.jpg) !important;box-shadow:none !important;min-height:400px !important;display:flex !important}.stk-26226bf-inner-blocks{justify-content:flex-end !important}@media screen and (min-width:768px){.stk-26226bf{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-26226bf-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks stk-26226bf-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3d960b3\" id=\"poor-posture\" data-block-id=\"3d960b3\"><h2 class=\"stk-block-heading__text has-text-align-center\">Poor posture<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-4d86bb6 is-style-bar\" data-block-id=\"4d86bb6\"><style>.stk-4d86bb6 hr.stk-block-divider__hr{background:#ec77a7 !important}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-206c1bc\" data-block-id=\"206c1bc\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-206c1bc-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-97d5bc8\" data-v=\"4\" data-block-id=\"97d5bc8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-97d5bc8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-97d5bc8-inner-blocks\">\n<p>Posture is the manner and position in which a person holds their head, neck, back, arms and legs when standing, sitting or lying down. Poor posture is one of the major causes of neck and back pain in childhood. With electronic devices playing such a huge role in today\u2019s society, many adolescents, children and even toddlers are spending hours each day cramped over these devices, resulting in poor postural habits. The diaphragm can also be compromised with poor posture, which in turn affects breathing patterns.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ebe79de\" data-v=\"4\" data-block-id=\"ebe79de\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ebe79de-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ebe79de-inner-blocks\">\n<p>As osteopaths we will examine and treat any underlying musculoskeletal restrictions. An important part of our treatment plan is to prescribe exercises and to give postural and strengthening advice.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Poor posture Posture is the manner and position in which a person holds their head, neck, back, arms and legs when standing, sitting or lying down. Poor posture is one of the major causes of neck and back pain in childhood. With electronic devices playing such a huge role in today\u2019s society, many adolescents, children [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"blocksy_meta":[],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable":"<p>Poor posture Posture is the manner and position in which a person holds their head, neck, back, arms and legs when standing, sitting or lying down. Poor posture is one of the major causes of neck and back pain in childhood. With electronic devices playing such a huge role in today\u2019s society, many adolescents, children and even toddlers are spending hours each day cramped over these devices, resulting in poor postural habits. The diaphragm can also be compromised with poor posture, which in turn affects breathing patterns. As osteopaths we will examine and treat any underlying musculoskeletal restrictions. An important&hellip;<\/p>\n","category_list":"","author_info":{"display_name":"Admin","author_link":"https:\/\/childrensosteopathiccentre.com\/author\/admin\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poor posture - Children&#039;s Osteopathic Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/childrensosteopathiccentre.com\/poor-posture\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poor posture - Children&#039;s Osteopathic Centre\" \/>\n<meta property=\"og:description\" content=\"Poor posture Posture is the manner and position in which a person holds their head, neck, back, arms and legs when standing, sitting or lying down. 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